Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
18 Replies
I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
4 Replies
I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
Sue Louise Gilmore posted a comment in Desirable Cholesterol Numbers
Excellent article--what would be an optimum level for HDL and triglycerides? I want to be able to pa...
Thanks, that is useful information!
Chris Dove posted a comment in Insulin Sync
Thank You Ken! I was eagerly waiting for that follow up. Once this is understood, it makes total sen...

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