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Allium vegetable intake associated with the risk of incident gastric cancer: a continuous follow-up study of a randomized intervention trial

Upping the intake of allium vegetables may improve our chances of fending off stomach (gastric) cancer.

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Prospective study of total and various types of vegetables and the risk of metabolic syndrome among children and adolescents

Diets that promote the intake of vegetables may curb the development of metabolic syndrome in children and adolescents.

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Allium vegetables and upper aerodigestive tract cancers: a meta-analysis of observational studies

Devout consumption of allium vegetables may result in an appreciable decline in upper aerodigestive cancer risk.

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Relation of allium vegetables intake with head and neck cancers: evidence from the INHANCE consortium

Habitual consumption of allium vegetables may boost our chances of preventing cancer from occurring in the head and neck.

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Association between Allium vegetables and the risk of non-digestive tract cancer: A systematic review and meta-analysis of cohort and case-control studies

Adequate consumption of allium vegetables may help guard against the occurrence of cancer outside of the gut.

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Allium Vegetables Intake and Risk of Breast Cancer: A Meta-Analysis

Eating a diet rich in allium vegetables may help shield a woman from breast cancer.

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A case-control study in Shanghai of fruit and vegetable intake and endometrial cancer

Adequate intake of legumes, allium, and dark green/yellow vegetables may help thwart the development of endometrial cancer.

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Allium Vegetable Consumption and Health: An Umbrella Review of Meta-Analyses of Multiple Health Outcomes

Increasing the frequency of consumption of allium vegetables, especially garlic, may not only improve the diabetes, cancer, and cardiovascular disease risk profile, but also positively influence the overall health of an individual.

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Allium vegetables are associated with reduced risk of colorectal cancer: A hospital-based matched case-control study in China.

Consistent consumption of allium vegetables may help halt the onset of colorectal cancer.

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Cardiovascular Health Benefits of Specific Vegetable Types: A Narrative Review.

Consistent consumption of certain vegetables, such as cruciferous, allium, leafy green, and yellow-orange red vegetables plus legumes may have a positive impact on cardiovascular health.

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Allium Vegetables May Fend off Gastric Cancer

Baskets of Red and White Onions and Garlic Red and White Onions and Garlic are Excellent Examples of Allium Vegetables

People concerned about avoiding gastric cancer may want to consider adding more allium vegetables to their diet. Vegetables in the allium family include onions, garlic, leeks, chives, shallots, and scallions. There is compelling evidence that high dietary ingestion of allium vegetables can help to halt the development of stomach cancer. A...

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Allium vegetable intake and risk of acute myocardial infarction in Italy.

Eating more onions and garlic may make myocardial infarction less likely to occur.

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