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Protein foods from animal sources and risk of nonalcoholic fatty liver disease in representative cohorts from North and South China

Replacing proteins from animal foods, such as eggs, poultry, fish, and red meat with protein-rich plants in our diet may tilt the odds of evading non-alcoholic fatty liver disease (NAFLD) in our favor.

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Dietary protein in early pregnancy and gestational diabetes mellitus: a prospective cohort study

Strict adherence to a plant-based diet may help fend off gestational diabetes mellitus in pregnant women.

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The Association of Consumption of Animal Proteins and the Risk of Esophageal Cancer

The inclusion of animal proteins from chicken with skin, red meat, and processed meat products to our diet may drive up our risk of having esophageal cancer.

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Association Between Plant and Animal Protein Intake and Overall and Cause-Specific Mortality

Replacing proteins from animal sources, such as egg and red meat, with plant proteins may help slash the risk of suffering from deaths due to cardiovascular diseases and other causes.

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