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Plant-Based Diets and Cancer Risk: What is the Evidence?

Consuming a plant-based diet may help guard against the development of cancer.

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Should We 'Eat a Rainbow'? An Umbrella Review of the Health Effects of Colorful Bioactive Pigments in Fruits and Vegetables

A diet that promotes the consumption of brightly-colored fruits and vegetables may be beneficial for our health.

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Alcohol consumption. A leading risk factor for cancer

Fondness for alcohol may result in a surge in cancer development and mortality risk in men and women.

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Ultra-processed food consumption, cancer risk and cancer mortality: a large-scale prospective analysis within the UK Biobank

Promoting the consumption of ultra-processed foods may result in a spike in the incidence and mortality from cancer.

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Association between Allium vegetables and the risk of non-digestive tract cancer: A systematic review and meta-analysis of cohort and case-control studies

Adequate consumption of allium vegetables may help guard against the occurrence of cancer outside of the gut.

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Intake of Soy, Soy Isoflavones and Soy Protein and Risk of Cancer Incidence and Mortality

Loading our plates with soy foods may confer us with significant protection against cancer.

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Consumption of alcohol and risk of cancer among men: a 30 year cohort study in Lithuania

Regular drinking of alcohol may bump up the risk of cancer in men.

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Physical Activity and Cancer Incidence in Alberta's Tomorrow Project: Results from a Prospective Cohort of 26,538 Participants

Engaging in physical activity regularly may help to boost an individual's defenses against cancer.

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Cancer incidence attributable to insufficient fruit and vegetable consumption in Alberta in 2012

Low intake of fruits and vegetables may result in a spike in cancer rates.

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Association Between Changes in Alcohol Consumption and Cancer Risk

Habitual drinking of alcohol may facilitate the development of cancer.

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Cancers in Australia in 2010 attributable to inadequate consumption of fruit, non-starchy vegetables and dietary fibre

Upping our level of consumption of fiber-rich foods, particularly fruits and vegetables, may do our chances of warding off cancer a whole lot of good.

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Meat consumption and cancer of unknown primary (CUP) risk: results from The Netherlands cohort study on diet and cancer

Meat eaters may have a high probability of developing cancer.

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