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Fiber consumption and all-cause, cardiovascular, and cancer mortalities: a systematic review and meta-analysis of cohort studies

Eating greater amounts of fiber-containing foods may lower an individual's chances of dying from cancer, cardiovascular disease, and other causes.

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Sweetened beverage consumption and risk of cardiovascular mortality: A systematic review and meta-analysis

Individuals may worsen their odds of dying from cardiovascular disease by adopting the habit of consuming sweetened beverages regularly.

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Fruit and vegetable consumption and mortality in Eastern Europe: Longitudinal results from the Health, Alcohol and Psychosocial Factors in Eastern Europe study

Indulgence in fruits and vegetables may improve an individual's odds of evading premature deaths resulting from stroke and cardiovascular disease.

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Quantity and Variety in Fruit and Vegetable Consumption and Mortality in Older Chinese: A 15-year Follow-Up of a Prospective Cohort Study

High compliance with a diet rich in fruits and vegetables may help to extend the lifespan of middle-aged and elderly men and women.

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Relationship of household salt intake level with long-term all-cause and cardiovascular disease mortality in Japan: NIPPON DATA80

The odds of dying from stroke, cardiovascular ailments, and other chronic diseases may be stacked against generous consumers of salt-rich diets.

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Fruit and vegetable intake and mortality from cardiovascular disease in Japan: a 24-year follow-up of the NIPPON DATA80 Study

Consuming lots of fruits and vegetables may drive down death rates from cardiovascular disease.

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Ultra-Processed Food Consumption and Adult Mortality Risk: A Systematic Review and Dose-Response Meta-Analysis of 207,291 Participants

The odds of dying prematurely from cardiovascular disease and other causes may be tilted against men and women who enjoy eating ultra-processed foods.

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Vegetable Protein Intake was Inversely Associated with Cardiovascular Mortality in a 15-Year Follow-Up Study of the General Japanese Population

Consuming proteins from vegetables may help to slash cardiovascular mortality risk in men and women.

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Modelling the impact of sodium intake on cardiovascular disease mortality in Mexico

Cutting down our rate of consumption of salty foods could save us from dying from cardiovascular disease.

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Association of Sugar-Sweetened Beverages and Cardiovascular Diseases Mortality in a Large Young Cohort of Nearly 300,000 Adults (Age 20-39)

Preference for sugar-sweetened beverages may increase death rates from cardiovascular disease in young men and women.

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Fruit consumption and physical activity in relation to all-cause and cardiovascular mortality among 70,000 Chinese adults with pre-existing vascular disease

Adopting a lifestyle that promotes the intake of fruits and physical activity could extend the lifespan of patients suffering stroke, hypertension, and ischemic heart disease.

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  788 Hits

Ultra-processed foods and mortality: analysis from the Prospective Urban and Rural Epidemiology study

The odds of suffering from premature death may be stacked against lovers of ultra-processed foods.

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  928 Hits

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