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Brain Parasites in Meat

Brain Parasites in Meat

One out of every six lambs raised for human consumption in the U.S. has been found to be infected with the Toxoplasma parasite. This parasite can affect the brains of humans. It is estimated that ten percent of Americans currently have these brain parasites and aren't even aware of it.  Illnesses such as Parkinson's, bi-polar disorder,...

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No One Needs to Eat Meat for Health

No One Needs to Eat Meat for Health

Dr. Jay Gordon, is a pediatrician that uses whole-food, plant-based nutrition as preventative medicine in his medical practice in California. He's a nationally recognized pediatrician, nutritionist, lecturer, teacher, magazine columnist, and the author of numerous books. 

We first learned of Dr. Gordon's passion regarding nutritional medicine from watching the Processed People documentary. Dr. Gordon is one of the many plant-based physicians that are featured in this documentary. The one minute video excerpt below highlights Dr. Gordon speaking about protein needs and how we don't need to consume animal products in order to be healthy. The above video clip was taken from the "Processed People" documentary.

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Atherosclerosis Begins in Early Childhood

Atherosclerosis Begins in Early Childhood

Atherosclerosis (or hardening of the arteries) is a disease caused by years of eating the rich Western diet. Fatty plaque deposits accumulate and coat the inside of the blood vessel walls beginning in early childhood. These fatty plaque streaks can be seen in children as young as three years of age, and by the age...

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Male Fertility and Diet

Male Fertility and Diet

Ten to fifteen percent of couples desiring to start a family discover that they are infertile. In about half of these cases, the husband is found to be the one infertile. Increasing the intake of saturated fat by just 5 percent was observed with a 38 percent lower sperm count in a recent Harvard Study....

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Dairy Associated With Recurrent Ear Infections

Dairy Associated With Recurrent Ear Infections

Earaches and ear infections are one of the most common reasons why parents bring their children to the doctor's office. In most cases, those children who develop an ear infection will develop subsequent infections. My heart's desire is to prevent these children from suffering repeatedly. This requires first relieving their current earache or ear infection...

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Lisa's Daughter Resolved Chronic Ear Infections

Lisa's Daughter Resolved Chronic Ear Infections

Lisa's daughter was almost two when she began to have recurrent ear infections. She went to see two Ear, Nose and Throat (ENT) Doctors that suggested that her daughter have tubes surgically inserted into both ears. Lisa wasn't comfortable with this recommendation, so she began to search the Internet for alternative treatments. She discovered Dr. Joel...

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Are Ear Infections Normal?

Are Ear Infections Normal?

Ear infections (otitis media) in children are one of the most common reasons to be seen by a doctor. It's hard on any parent to watch their child struggle with ear pain. However, most ear infections, whether viral or bacterial in nature, typically clear up on their own, without the use of antibiotics. Over treating every...

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Plant-Strong Kid-Friendly Snack Ideas

Plant-Strong Kid-Friendly Snack Ideas

If you're starting to make the transition to a whole-food, plant-based diet, then you have probably noticed that eating out can be quite a challenge. Social gatherings can also be intimidating, frustrating, tempting, and honestly... sometimes depressing. Add to this the responsibility of caring for children who may not want to appear different and compliance...

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Share Healthy Habits with Your Children

Share Healthy Habits with Your Children

Childhood obesity is the number one health concern today, and obesity rates continue to climb. Obesity statistics don't surprise Dr. Joel Fuhrman. He says that less than 2% of children's diets come from whole fruits and vegetables. The majority of calories consumed comes from meat, dairy, and heavily processed foods which are fiber and micronutrient...

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Childhood Diet Linked to Asthma

Childhood Diet Linked to Asthma

Over 8 percent of children are affected by asthma which involves inflammation and narrowing of the airways. I used to be one of them. As a child I suffered from recurrent asthma that occasionally had me going to the hospital. I was sure it was just the luck of the draw. I had inherited some...

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Childhood Obesity Creates Future Health Problems

Childhood Obesity Creates Future Health Problems

Childhood obesity rates continue to climb, especially in the United States. Parents who are overweight tend to raise children that are also overweight. Childhood obesity increases a child's risk of developing serious health problems, including heart disease, diabetes, asthma, sleep apnea and cancer. Switching your child to a whole-food, nutrient-rich, plant-based diet not only provides...

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Tricks to Get Kids to Eat Healthier at Home

Tricks to Get Kids to Eat Healthier at Home

As parents, we have the enormous privilege of shaping our children's future. This is also true for their future health outcome. What we feed our children the first ten years of their lives has a tremendous impact on whether they will suffer from chronic disease later in adulthood. Modeling good eating habits and providing a diet rich in whole, plant foods builds a strong foundation for a life time of healthy living. Many times, though, children need a little encouragement to eat those green vegetables.

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