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Cruciferous vegetable intake and gastric cancer risk: a meta-analysis of epidemiological studies.

Generous consumption of cruciferous vegetables may reduce stomach cancer risk.

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Cruciferous vegetables and risk of colorectal neoplasms: a systematic review and meta-analysis.

High intake of cruciferous vegetables, especially broccoli, may cut down the risk of developing colorectal neoplasms and cancer.

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Cruciferous vegetables intake is associated with lower risk of renal cell carcinoma: evidence from a meta-analysis of observational studies.

Americans who regularly consume cruciferous vegetables are less likely to develop renal cell carcinoma than those who do not.

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Cruciferous vegetables consumption and the risk of ovarian cancer: a meta-analysis of observational studies.

High consumption of cruciferous vegetables may cut down ovarian cancer risk.

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The association of cruciferous vegetables intake and risk of bladder cancer: a meta-analysis.

High consumption of cruciferous vegetables is associated with lower risk of bladder cancer.

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Cruciferous vegetable intake is inversely associated with risk of breast cancer: a meta-analysis.

Low incidence of breast cancer is associated with women who regularly consume cruciferous vegetables.

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Cruciferous vegetable consumption and the risk of pancreatic cancer.

Low pancreatic cancer risk is associated with frequent consumers of cruciferous vegetables.

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Fruits and vegetables and endometrial cancer risk: a systematic literature review and meta-analysis.

Low endometrial cancer risk is associated with women who frequently consumed large servings of fruits and vegetables.

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Diet and colorectal cancer risk in Asia - a systematic review.

High intake of diets rich in fruits, vegetables, fibers, and soy beans may cut down the risk of developing colorectal cancer.

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Fruit and vegetable intake and incidence of bladder cancer in a male prospective cohort.

Cruciferous vegetables may significantly reduce the chances of developing bladder cancer in males although other types of fruits and vegetables appeared to have an insignificant effect. 

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Fruit and vegetable intakes and prostate cancer risk.

High consumption of cruciferous vegetables may diminish prostate cancer risk.

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But Doctor, Do I HAVE to Eat Kale?

Lacinato Kale is Nutritious and Delicious Lacinato Kale is Nutritious and Delicious

The environmental movement isn't the only one to advocate "going green;" physicians, nutritionist, and medical researchers are all trumpeting the benefits of "going green" at mealtimes, and kale seems to be the focus of all the buzz. But just exactly how much kale should we be eating? And how much kale do those physicians, nutritionists,...

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