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Impact of Dietary Fiber on Inflammation and Insulin Resistance in Older Patients: A Narrative Review
Devout consumption of fiber-containing foods may help lower inflammation and cellular resistance to insulin in elderly individuals.
Consuming fiber from food sources may help curtail the onset of coughing with phlegm in men and women.
Generous intake of foods high in fiber may help curb the development of rheumatoid arthritis.
Adequate intake of plant foods loaded with fiber may boost an individual's defenses against inflammatory bowel disease.
Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may improve our odds of fending off inflammatory bowel disease.
Indulging in foods loaded with fiber may help thwart the formation of cancerous cells and tumors in the gastrointestinal tract.
Increased exposure to dietary fiber may cut down an individual's risk of developing and dying from chronic inflammatory airway diseases, such as asthma, chronic bronchitis, and chronic obstructive pulmonary disease (COPD).
Increased intake of foods high in fiber may reduce an individual's risk of having calcium deposited on the abdominal aorta.
Early boarding of the dietary fiber train in pregnancy may help to keep preeclampsia at bay.
Sticking to a high fiber diet may help extend the lifespan of patients suffering from colorectal cancer.
