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Dietary polyphenols and the odds of non-alcoholic fatty liver disease: A case-control study

Elevated consumption of polyphenol-containing foods may help guard against the occurrence of non-alcoholic fatty liver disease (NAFLD).

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Long-term Dietary Flavonoid Intake and Subjective Cognitive Decline in US Men and Women

High dietary exposure to flavonoids may help curb cognitive decline in men and women.

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Dietary flavonoid intake and weight maintenance: three prospective cohorts of 124,086 US men and women followed for up to 24 years

Creating room for flavonoid-rich foods in our plates may help to keep excess pounds at bay.

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Flavonoid subclasses and CHD risk: a meta-analysis of prospective cohort studies

Loading our plates with fruits and vegetables filled with flavonoids may help us in our quest to prevent coronary heart disease.

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Dietary Intake of Flavonoid Subclasses and Risk of Colorectal Cancer: Evidence From Population Studies

Habitual consumption of foods loaded with flavonoids, especially isoflavones and procyanidins, may help to keep colorectal cancer at bay.

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A Comprehensive Meta-Analysis on Dietary Flavonoid and Lignan Intake and Cancer Risk: Level of Evidence and Limitations

Creating more space for flavonoid-rich foods in our plate may help protect us from several types of cancer, including breast, lung, ovarian, colorectal, endometrial, stomach, and upper aerodigestive tract cancer.

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Dietary Flavonoid and Lignan Intake and Mortality in Prospective Cohort Studies: Systematic Review and Dose-Response Meta-Analysis

Individuals on high flavonoid diets may have low chances of suffering from deaths arising from cardiovascular diseases and other causes.

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Dietary Flavonoid Intake and Incident Coronary Heart Disease: The REasons for Geographic and Racial Differences in Stroke (REGARDS) Study

A decline in coronary heart disease risk is associated with frequent consumption of flavonoid from food sources.

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Dietary Flavonoids and the Risk of Colorectal Cancer: An Updated Meta-Analysis of Epidemiological Studies

Generous intake of foods high in flavonoids, particularly flavones and flavonols, may help halt the formation of cancerous cells and tumors in our colon and rectum.

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Dietary Flavonoid Intake and the Risk of Digestive Tract Cancers: A Systematic Review and Meta-Analysis

Indulgence in flavonoid-rich foods may help ward off gastric (stomach) cancer.

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Dietary Flavonoid and Lignan Intake and Gastric Adenocarcinoma Risk in the European Prospective Investigation Into Cancer and Nutrition (EPIC) Study

Fondness for foods packed with flavonoids may shield women from gastric (stomach) cancer.

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Dietary Flavonoids Lower Alzheimer’s Risk

Colorful Flavonoid Rich Fruits Colorful Flavonoid Rich Fruits

Alzheimer's dementia is a major threat to the health of aging Americans. About 1 in 10 people, age 65 years and above, will develop Alzheimer's disease. Currently, an estimated 5.8 million Americans have Alzheimer's type memory loss, and this number is expected to rise to about 13.8 million by 2050. Alzheimer's disease is debilitating, destroying m...

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