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The Synergetic Impact of Physical Activity and Fruit and Vegetable Consumption on the Risk of Depression in Taiwanese Adults

Being physically active and including more fruits and vegetables in our diet may help ward off depression.

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Physical activity is associated with reduced risk of liver disease in the prospective UK Biobank cohort

Regular exercise may shield an individual from chronic liver disease (CLD) and non-alcoholic fatty liver disease (NAFLD).

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Physical Activity to Improve Erectile Function: A Systematic Review of Intervention Studies.

Adopting a physically active lifestyle may brighten a man's chances of avoiding erectile dysfunction.

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Physical activity and erectile dysfunction: meta-analysis of population-based studies.

Engaging in intense physical activity regularly may confer men with significant protection against erectile dysfunction

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Review of exercise and the risk of benign prostatic hyperplasia.

Regular exercise may diminish the likelihood of having benign prostate hyperplasia (BPH).

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Preventing diverticular disease. Review of recent evidence on high-fiber diets.

​Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.

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Adherence to a Healthy Lifestyle is Associated With a Lower Risk of Diverticulitis among Men.

​Adoption of healthy lifestyle habits, such as consuming of diets low in meat and high in fiber, exercising regularly, maintenance of healthy weight, and avoidance of cigarette smoking, may help protect individuals from diverticulitis.

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