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Fiber intake and all-cause mortality in the Prevención con Dieta Mediterránea (PREDIMED) Study.

Low total mortality risk is associated with increased consumption of high-fiber diets rich in fruits, vegetables, and whole grains.

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Fruit, vegetable, and antioxidant intakes are lower in older adults with depression.

Increased consumption of fruits, vegetables, and foods rich in vitamin C, beta-cryptoxanthin, and lutein may reduce the risk of suffering from depression in older adults.

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Fruit and vegetable consumption and risk of cardiovascular disease: A meta-analysis of prospective cohort studies.

A decline in cardiovascular disease risk is associated with consistent consumption of fruits and vegetables.

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Fruit and vegetable consumption and risk of type 2 diabetes mellitus: a dose-response meta-analysis of prospective cohort studies.

High dietary intake of fruits and vegetables may help cut down type 2 diabetes risk.

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Fruit and vegetable consumption and risk of lung cancer: a dose-response meta-analysis of prospective cohort studies.

Generous intake of fruits and vegetables may help protect individuals against lung cancer

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Consumption of Fruit or Fiber-Fruit Decreases the Risk of Cardiovascular Disease in a Mediterranean Young Cohort.

Low cardiovascular disease risk is associated with increased consumption of high fiber diets rich in fruits, cruciferous vegetables, and whole grains.

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