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Soy Food Consumption Is Inversely Associated with Handgrip Strength: Results from the TCLSIH Cohort Study

High compliance with diets filled with soy foods may promote strengthening of handgrip in adults.

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Ultra-processed food intake is associated with grip strength decline in middle-aged and older adults: a prospective analysis of the TCLSIH study

Upping ultra-processed food intake may lead to a significant reduction in hand grip strength in middle-aged and elderly men and women. 

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