DrCarney.com Blog

Studies continue to demonstrate potential health risks associated with eating animal products, as shown below - written by the Physician's Committee for Responsible Medicine. (PCRM)

"Red and processed meat products increase women's disease risk, according to a study published in the American Journal of Clinical Nutrition. Researchers from Harvard analyzed the diets and blood of 3,690 participants from the Nurses' Health Study and found that as total red meat consumption increased, C-reactive protein (CRP, a biomarker of infections and diseases including heart disease and cancer), hemoglobin A1c (an indicator of diabetes risk), and stored iron (a mineral which in excess is associated with heart disease, cancer, and diabetes) also increased. Weight and calorie intake also increased with increased intake of red and processed meat products."

"Consumption of red and processed meat products is associated with increased risk of death, according to a new review published by the American Journal of Epidemiology. Researchers looked at nine studies with years of follow-up ranging from 5.5 to 28 years to calculate a 23 percent increase in mortality risk for those consuming the most processed meat and a 29 percent increased risk for those consuming the most total red meat, compared with those who consumed the least. Other studies have shown a similar link with red and processed meat products and mortality as well as links to heart disease, cancer, and diabetes."

According to a study published in the American Journal of Public Health, overweight adults have a significantly higher incidence of premature death and CVD (cardiovascular disease). "Compared with normal-weight adults, obese adults had at least 20% significantly higher rate of dying of all-cause or CVD. These rates advanced death by 3.7 years (grades II and...

Our nation's current epidemic of chronic disease is not due to our genetic family history or the consequence of aging, but rather caused by poor diet and lifestyle choices. This is particularly true concerning heart disease. Heart disease rates rise and fall in direct proportion to the percent of animal fat consumed in the diet...

Holidays come and go, yet the effects from eating poorly, even temporarily, have adverse consequences on our health. We may rationalize that "It's just a few meals, how harmful could they be?" You may be surprised to learn that the majority of heart attacks occur during the holiday season, covering the weeks of Christmas through...

This is a very interesting article written by Kristin Wartman from The New York Times. She explores several reasons why it's important for parents to feed their children healthy food right from the start....even while in the womb. Children quickly learn and develop different taste preferences and emotional attachments to the food that they are...

Stroke is no longer considered a disease of old age. Strokes are now occurring in younger people as well. Dr. Joel Fuhrman says that, "These diseases come about due to the accumulated effects of years of poor diet and lifestyle habits. As the standard American diet has deteriorated, these damaging effects are amplified and have...

You will enjoy the below 26 minute video of Michael Klaper MD. Dr. Klaper speaks passionately about his past, and how his memories of growing up on a dairy farm influenced him towards transitioning to a more compassionate and health-supporting diet. A few of the topics Dr. Klaper covers are: Cow's milk was designed as...

Restaurant owner, Judy Patti, prepared her meals the way most Americans do, using a vast selection of meat, dairy, eggs and oil. She admits her poor dietary choices were the root cause of her illness.  Judy was 60 pounds overweight, had high blood pressure, and had already undergone two coronary bypass surgeries in the past.  Her...

Meet Frances Greger, Dr. Michael Greger's grandmother (in the above two videos). Dr. Greger says that his grandmother "was given a medical death sentence at the age of 65."  Seeing his grandmother's health improve is what inspired Dr. Greger to pursue a career in plant-based medicine.

What do holidays, birthdays, and family celebrations all have in common? If you answered food, you are correct! In today's culture, celebrating a special occasion without the typical American fare of gooey, weight-promoting desserts would almost be considered un-American. 

Dr. John McDougall has very generously made his "Advanced Study Weekend" presentation on Pregnancy and Children available for public viewing on YouTube. The Weekend Study took place March of 2013 in Santa Rosa, California. This one hour presentation covers many topics regarding pregnancy, such as infertility, dietary recommendations, morning sickness, and weight gain. You'll enjoy watching...

If you need a passionate, unreserved examination of facts regarding the "poisons" contained in animal foods in order to motivate you, you'll find what you're looking for in this article written by Dr. John McDougall. Dr. McDougall holds nothing back. He uses a direct approach, addressing the concerns regarding meat, dairy and eggs. Dr. McDougall...