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Meat consumption and risk of breast cancer in the UK Women's Cohort Study.

High meat diets may put women at greater risk of breast cancer.

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Red Meat Increases Mortality Risk

Dead Body at the Morgue

Probably you already know that dietary habits, such as habitual intake of red meat, can increase your risk of dying prematurely from cancer and cardiovascular disease. This is the finding of a study published in the Archives of Internal Medicine. This study conducted by a team of experts from Harvard School of Public Health tracked the me...

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Red Meat May Increase Endometrial Cancer Risk

Endometrial Cancer Diagram

Red meat is one of the most highly consumed foods worldwide. In the United States, the average American man eats roughly 6.9 oz of meat per day and woman consumes about 4.4 oz daily. The delicious (or not) taste and nutrients, such as proteins, iron, magnesium, zinc, niacin, selenium, riboflavin, and B-vitamins that meat supplies the...

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Association of Dietary Inflammatory Potential With Colorectal Cancer Risk in Men and Women.

​Habitual consumption of inflammatory foods, such as soda, red meat, and processed meat products, may accelerate the development and growth of cancerous cells and tumors in the colon and rectum.

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Is there a relationship between red or processed meat intake and obesity? A systematic review and meta-analysis of observational studies.

​Consistent consumers of red and processed meat may be more prone to suffer from obesity, develop unhealthy body mass index (BMI), and have high waist circumference.

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Dietary Fatty Acids and Pancreatic Cancer in the NIH-AARP Diet and Health Study

​Frequent consumers of fatty foods, especially fats from red meat and dairy products, are much more prone to develop pancreatic cancer.

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Red and processed meat consumption and risk of pancreatic cancer: meta-analysis of prospective studies.

​High dietary intake of red and processed meats may increase pancreatic cancer risk.

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Meat consumption and mortality--results from the European Prospective Investigation into Cancer and Nutrition.

​High intake of red and processed meats may increase total, cancer, and cardiovascular mortality risk in both men and women.

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A prospective study of diet and the risk of symptomatic diverticular disease in men.

​Symptomatic diverticular disease is less likely to occur in individuals adhering to a diet high in fiber and low in red meat and fats.

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Preventing diverticular disease. Review of recent evidence on high-fiber diets.

​Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.

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Proportion and number of cancer cases and deaths attributable to potentially modifiable risk factors in the United States.

​Unhealthy lifestyle and dietary habits, such as cigarette smoking, alcohol intake, physical inactivity, and consumption of diets high in red and processed meats and low in fruits, vegetables, fiber, and calcium, may increase an individual's risk of developing cancer.

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Decrease Kidney Failure Risk with Whole Plant Foods

Kidneys And Skeleton

The dietary and other lifestyle choices we make have an effect on almost every aspect of our health. Kidney health is no exception. The findings of the 2010 Global Burden of Disease Study revealed that Chronic Kidney Disease (CKD) is the 27th leading cause of deaths in the world. In the United States, chronic kidney disease is the 9th leading ...

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