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Physical activity (PA) influences the risk of depression associated with long working hours

Regular exercise may be beneficial for slashing the risk of depression in individuals working for long hours.

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Dose-Response Relationship Between Physical Activity and the Incidence of Peripheral Artery Disease in General Population: Insights From the National Health and Nutrition Examination Survey 1999-2004

Adopting a physically active lifestyle may help an individual to keep peripheral artery disease at bay.

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Association of physical activity level and stroke outcomes in men and women: a meta-analysis

Being physically active may shield an individual from stroke attack.

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Physical Activity and Alzheimer Disease: A Protective Association

Adopting a physically active life can help prevent the development of Alzheimer's disease in elderly individuals.

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The preventive effect of sustained physical activity on incident nonalcoholic fatty liver disease

Sustained level of physical activity may help to reduce an individual's risk of having non-alcoholic fatty liver disease (NAFLD).

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Does physical activity prevent cognitive decline and dementia?: A systematic review and meta-analysis of longitudinal studies

Regular exercise may help curb the onset of cognitive decline and dementia in elderly men and women.

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Physical activity and all-cause mortality: an updated meta-analysis with different intensity categories

Adopting a physically active lifestyle may significantly reduce an individual's likelihood of suffering from premature deaths arising from different causes.

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Physical activity and risk of cognitive decline: a meta-analysis of prospective studies

Adopting a physically active lifestyle may reduce an individual's risk of experiencing a decline in cognitive function.

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A multidisciplinary lifestyle program for rheumatoid arthritis: the "Plants for Joints" randomized controlled trial

Strict adherence to a whole-food plant-based diet, regular exercise, and adequate stress management may help reduce the rate of occurrence and severity of symptoms in patients with rheumatoid arthritis.

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Associations of Physical Activity With Breast Cancer Risk: Findings From the UK Biobank Prospective Cohort Study

Adopting a physically active lifestyle may confer women with reduced risk of breast cancer.

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The long-term association between physical activity and risk of dementia in the community: the Hisayama Study

Engaging in physical activity may lower the risk of dementia in older adults.

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Physical activity reduces breast cancer risk: a case-control study in Tunisia

Exercising regularly may help with breast cancer prevention.

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