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Associations of whole-grain, refined-grain, and fruit and vegetable consumption with risks of all-cause mortality and incident coronary artery disease and ischemic stroke: the Atherosclerosis Risk in Communities (ARIC) Study.

Low total mortality and coronary artery disease risks are associated with consistent consumption of fruits, vegetables, and whole grains.

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A prospective study of whole grains, fruits, vegetables and colon cancer risk.

Regular consumption of diets low in fiber-rich plant foods, such as fruits, vegetables, and whole grains may increase colon cancer risk.

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Fiber intake and all-cause mortality in the Prevención con Dieta Mediterránea (PREDIMED) Study.

Low total mortality risk is associated with increased consumption of high-fiber diets rich in fruits, vegetables, and whole grains.

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Consumption of Fruit or Fiber-Fruit Decreases the Risk of Cardiovascular Disease in a Mediterranean Young Cohort.

Low cardiovascular disease risk is associated with increased consumption of high fiber diets rich in fruits, cruciferous vegetables, and whole grains.

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Plant-Based Dietary Patterns and Incidence of Type 2 Diabetes in US Men and Women: Results from Three Prospective Cohort Studies.

Frequent consumption of diets rich in healthy
plant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.

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Dietary fiber, whole grains, and risk of colorectal cancer: systematic review and dose-response meta-analysis of prospective studies.

Generous intake of whole grains and fiber-rich foods, such as fruits, vegetables, legumes, and cereals, may help guard against the development of colorectal cancer.

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Wholegrain cereals for coronary heart disease.

High intake of whole grains, especially oats, may offer adequate protection against coronary heart disease.

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Whole grain intake and cardiovascular disease: a meta-analysis.

Adequate intake of whole grains may help guard against the development of cardiovascular ailments.

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Association between dietary whole grain intake and risk of mortality: two large prospective studies in US men and women.

Generous consumption of whole grains may cut down all-cause mortality risk significantly in US men and women.

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Meta-analysis of the association between whole grain intake and coronary heart disease risk.

Decreased coronary heart disease risk is associated with high consumption of whole grains.

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Association between whole grain intake and stroke risk: evidence from a meta-analysis.

Stroke is less likely to occur in individuals adhering to a diet high in whole grains.

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Dietary risk factors for colorectal cancer in Brazil: a case-control study.

Individuals on diets rich in meat and devoid of fruits, vegetables, and whole grains are highly susceptible to colorectal cancer.

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