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Cardiovascular Disease Risk in Individuals Following Plant-Based Dietary Patterns Compared to Regular Meat-Eaters

Opting for a vegan diet may help curb the development of cardiovascular disease.

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Dose-Response Meta-Analysis on Risk of Diabetes in Relation to Red and Processed Meat Consumption - Asian Populations, 2006-2021

Sticking to a meaty diet may result in an upsurge in diabetes risk in men and women.

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Added Sugar, Sugar-Sweetened Beverages, and Artificially Sweetened Beverages and Risk of Cardiovascular Disease: Findings from the Women's Health Initiative and a Network Meta-Analysis of Prospective Studies

A woman's love for sugary beverages may further increase her risk of developing cardiovascular disease.

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A healthy plant-based diet was associated with slower cognitive decline in African American older adults: a biracial community-based cohort

Adopting a healthy plant-based diet may drive down the rate of cognitive decline in African American adults.

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Artificially sweetened beverages consumption and risk of obesity-related cancers: a wide-angled Mendelian randomization study

Habitual intake of artificially-sweetened beverages may confer an individual with high risk of developing obesity-related cancers, such as colorectal and breast cancer.

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The Burden of Gastric Cancer Attributable to High Sodium Intake: A Longitudinal Study from 1990 to 2019 in China

Devout consumption of salty foods might be a potent risk factor for the development of gastric (stomach) cancer.

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Association of physical activity level and stroke outcomes in men and women: a meta-analysis

Being physically active may shield an individual from stroke attack.

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A diet rich in fruit and whole grains is associated with a low risk of type 2 diabetes mellitus: findings from a case-control study in South China

Regular ingestion of fruits and whole grains may help hinder the development of type 2 diabetes.

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Dietary Sugar Intake Associated with a Higher Risk of Dementia in Community-Dwelling Older Adults

Older adults fond of consuming sugar from refined carbohydrates may be highly prone to suffer from dementia.

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Higher diversity of vegetable consumption is associated with less airway inflammation and prevalence of asthma in school-aged children

Consistent consumption of different types of vegetables may favor asthma prevention in children.

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Ultra-processed food intake in association with BMI change and risk of overweight and obesity: A prospective analysis of the French NutriNet-Santé cohort

Indulgence in ultra-processed foods may make an individual likely to pile up excess weight and become obese.

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The relationship between whole-grain intake and measures of cognitive decline, mood, and anxiety-a systematic review

Avid consumption of whole grains may lead to better mood and less worries in men and women.

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