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Upping the quantity and frequency of ingestion of fruits and vegetables may be beneficial for enhancing sleep quality and reducing the intensity of insomnia symptoms among young men and women.
Excessive consumption of pro-inflammatory foods may lead to a decline in sleep quality in men and women.
Habitual intake of pro-inflammatory foods may lead to a reduction in the academic performance of school children.
Adopting a pro-inflammatory diet may increase the stress burden in young women.
Eating generous portions of berry fruits regularly may help thwart the development of neurodegenerative diseases, such as Alzheimer's and Parkinson disease.
Hopping on the pro-inflammatory diet train may drive up the risk of schizophrenia in men and women.
Indulgence in pro-inflammatory foods may make an individual vulnerable to having schizophrenia.
High dietary ingestion of red and processed meats may increase the incidence of depression in men and women.
Fondness for ultra-processed foods may lead to the development of neurodegenerative diseases, such as multiple sclerosis, Parkinson's disease, and cognitive impairment.
Indulgence in ultra-processed foods may trigger the onset of insomnia, particularly among adolescents.
