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DrCarney.com Blog

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Research Summaries

The association between alcohol consumption and sleep disorders among older people in the general population

Heavy drinking of alcohol may put an older adult, particularly men, at high risk of suffering from sleep disorders, such as insomnia.

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Research Summaries

Alcohol and the risk of sleep apnoea: a systematic review and meta-analysis

Frequent drinking of alcohol may promote the development of sleep apnoea.

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Research Summaries

Fiber and saturated fat are associated with sleep arousals and slow sleep wave.

Low fiber high saturated fat and sugar diets are associated with lighter, less restorative, and more disruptive nighttime sleep.

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Dr Linda Carney TexturedBack 0001.tu.GreenMask.w240

To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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This web site is provided for informational purposes only and does not contain medical advice or create a Physician/Patient relationship. Please do not use information from this site to diagnose and/or treat any sickness or disease. Changing to a whole-food, plant-based, no-oil, low-fat dietary regime may significantly reduce the need for medications. Please consult a knowledgeable Physician to help guide you through the transition.

Many opinions expressed on this site are from our Helpful Sharing Starch-Smart® Community members who do not represent TheraLiv Inc, Linda Carney MD, or Sean Carney.

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