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Plant-based and vegetarian diets are associated with reduced obstructive sleep apnoea risk

The odds of enjoying a life devoid of obstructive sleep apnea (OSA) may be tilted in favor of men and women adhering to a healthy plant-based diet.

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Is consuming red meat associated with obstructive sleep apnea? A systematic review

Elevated intake of red meat may increase an individual's propensity to suffer from obstructive sleep apnea (OSA).

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  256 Hits

Association of sugar-sweetened beverage consumption and sleep quality with anxiety symptoms: a cross-sectional study of Tibetan college students at high altitude

Preference for sugary beverages may impair sleep quality and give rise to anxiety in young men and women.

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  288 Hits

Association between sleep disorders and physical activity in middle-aged Americans: a cross-sectional study from NHANES

Sleep disorders are less likely to occur among physically active middle-aged men and women.

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  276 Hits

Smoking, Coffee Consumption, Alcohol Intake, and Obstructive Sleep Apnea: A Mendelian Randomization Study

The tendency to experience symptoms of obstructive sleep apnea may heighten with fondness for smoking and coffee drinking.

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Higher refined cereal grain intake is positively associated with apnoea-hypopnoea index in patients with obstructive sleep apnoea

Large intake of refined grains may play a role in worsening the symptoms of obstructive sleep apnea.

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Associations between Red Meat Intake and Sleep Parameters in Patients with Obstructive Sleep Apnea

Indulgence in red meat may exacerbate the symptoms of obstructive sleep apnea in patients with this condition.

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  771 Hits

Association between short sleep duration and intake of sugar and sugar-sweetened beverages: A systematic review and meta-analysis of observational studies

Generous ingestion of sugar-sweetened beverages may shorten the duration of sleep in both children and adults.

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  577 Hits

Alcohol consumption and probable rapid eye movement sleep behavior disorder

Fondness for alcohol may edge an individual on the path to developing probable rapid eye movement sleep behavior disorder.

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  666 Hits

Alcohol consumption and sleep quality: a community-based study

Fondness for alcohol may reduce sleep quality in men and women.

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  659 Hits

The association between alcohol consumption and sleep disorders among older people in the general population

Heavy drinking of alcohol may put an older adult, particularly men, at high risk of suffering from sleep disorders, such as insomnia.

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  1099 Hits

Alcohol and the risk of sleep apnoea: a systematic review and meta-analysis

Frequent drinking of alcohol may promote the development of sleep apnoea.

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  1202 Hits

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