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Adopting the habit of walking and engaging in moderate exercise regularly may make older men and women less likely to develop urinary incontinence.
Increase in the level of physical activity may help to put middle-aged and older women in a better position to avoid suffering urinary incontinence.
Adopting a physically active lifestyle may brighten a man's chances of avoiding erectile dysfunction.
Engaging in intense physical activity regularly may confer men with significant protection against erectile dysfunction
Regular exercise may help cut down the risk of colon cancer.
Regular exercise may help to fend off colon cancer.
Regular exercise may diminish the likelihood of having benign prostate hyperplasia (BPH).
Ischemic stroke is less likely to occur in individuals who are physically active and exercise regularly.
Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.
Adoption of healthy lifestyle habits, such as consuming of diets low in meat and high in fiber, exercising regularly, maintenance of healthy weight, and avoidance of cigarette smoking, may help protect individuals from diverticulitis.
