DrCarney.com Blog

Health - Food - Science - Community

Increased fruit intake is associated with reduced risk of depression: evidence from cross-sectional and Mendelian randomization analyses

Adequate intake of fruits may help improve psychological health and guard against the onset of depression.

Continue reading
  17 Hits

The Synergetic Impact of Physical Activity and Fruit and Vegetable Consumption on the Risk of Depression in Taiwanese Adults

Being physically active and including more fruits and vegetables in our diet may help ward off depression.

Continue reading
  43 Hits

Dietary intake of fiber, fruit and vegetables decreases the risk of incident kidney stones in women: a Women's Health Initiative report

Indulgence in fruits, vegetables, and other fiber-containing foods may hinder the development of kidney stones in post-menopausal women.

Continue reading
  30 Hits

Vegetable and Fruit Intake Variety and Cardiovascular Health and Mortality: A Systematic Review and Meta-Analysis of Observational Studies

Strict adherence to a high fruit and vegetable diet may help lower an individual's risk of dying prematurely from chronic diseases.

Continue reading
  63 Hits

Fruit and vegetable consumption and mortality in Eastern Europe: Longitudinal results from the Health, Alcohol and Psychosocial Factors in Eastern Europe study

Indulgence in fruits and vegetables may improve an individual's odds of evading premature deaths resulting from stroke and cardiovascular disease.

Continue reading
  172 Hits

Consumption of berries, fruits and vegetables and mortality among 10,000 Norwegian men followed for four decades

High dietary ingestion of fruits, vegetables, and berries may save men from dying prematurely from cancer, stroke, and other causes.

Continue reading
  172 Hits

Quantity and Variety in Fruit and Vegetable Consumption and Mortality in Older Chinese: A 15-year Follow-Up of a Prospective Cohort Study

High compliance with a diet rich in fruits and vegetables may help to extend the lifespan of middle-aged and elderly men and women.

Continue reading
  183 Hits

Fruit and vegetable intake in relation to gastric cancer risk: A comprehensive and updated systematic review and dose-response meta-analysis of cohort studies

Diets that favor the intake of fruits and vegetables may help shield an individual from acquiring gastric (stomach) cancer.

Continue reading
  327 Hits

Consumption of fresh fruit rich in vitamin C and wheezing symptoms in children. SIDRIA Collaborative Group, Italy (Italian Studies on Respiratory Disorders in Children and the Environment)

Generous intake of fruits high in vitamin C may protect children, particularly with a history of asthma, from wheezing.

Continue reading
  224 Hits

Association of Dietary Fiber, Fruit, and Vegetable Consumption with Risk of Inflammatory Bowel Disease: A Systematic Review and Meta-Analysis

Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may improve our odds of fending off inflammatory bowel disease.

Continue reading
  260 Hits

Fruit and vegetable intake and the risk of cataract: insights from the UK Biobank study

Sticking to a high fruit and vegetable diet may help hinder the development of cataracts.

Continue reading
  174 Hits

Parental Education and the Association between Fruit and Vegetable Consumption and Asthma in Adolescents: The Greek Global Asthma Network (GAN) Study

Diets that favor the consumption of fruits and vegetables may help curb the onset of asthma in adolescents.

Continue reading
  146 Hits

Off Canvas Main Menu Display