DrCarney.com Blog
Health - Food - Science - Community
Adequate intake of plant foods loaded with fiber may boost an individual's defenses against inflammatory bowel disease.
Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may improve our odds of fending off inflammatory bowel disease.
Indulging in foods loaded with fiber may help thwart the formation of cancerous cells and tumors in the gastrointestinal tract.
Increased intake of foods high in fiber may reduce an individual's risk of having calcium deposited on the abdominal aorta.
Early boarding of the dietary fiber train in pregnancy may help to keep preeclampsia at bay.
Sticking to a high fiber diet may help extend the lifespan of patients suffering from colorectal cancer.
Individuals on high fiber diet are less prone to come down with gallstone disease.
Fondness for fiber-rich foods may help guard against the development of diverticular disease.
Frequent intake of fiber from mushrooms and seaweeds may help to ward off depression.
Increased dietary exposure to fiber from fresh foods can help shield us from nasopharyngeal cancer.
Fans of fiber-ladened foods may have a high tendency to keep depression at bay.
