Adequate ingestion of fiber-rich foods may confer an individual with significant protection against colorectal cancer.
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Eating a high fiber and antioxidant diet may have a positive effect on aggressive behaviors in adolescent girls.
Strict adherence to a high fiber diet may shield an individual from knee osteoarthritis.
Regular ingestion of fiber and antioxidants from food sources may help ward off depression in adolescent girls.
Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may help prune down our risk of having colorectal cancer.
Upping our level of consumption of fiber-rich foods, particularly fruits and vegetables, may do our chances of warding off cancer a whole lot of good.
Adhering to a high fiber diet may help shield an individual from colorectal cancer.
Including more foods abundant in fiber and vitamin C in our diets may offer us an extra layer of protection against oral (mouth) cancer.
Sticking to a high fiber diet may help combat the development of breast cancer.
A high fiber diet may be helpful in warding off dementia.
Imbibing the habit of eating high-fiber foods routinely may improve our chances of staying free from type 2 diabetes.
