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Frequent ingestion of cruciferous vegetables may help thwart the formation of cancerous cells and tumors in the esophagus, stomach, colon, rectum, liver, pancreas, and gallbladder.
Generous consumption of antioxidants from plant foods, such as fruits and vegetables, may cut down mortality risk in men and women.
Habitual intake of fruits and vegetables may enhance memory and cognitive function in elderly men and women.
Greater intake of cruciferous vegetables may lower lung cancer risk in men and women.
Eating generous portions of fruits and vegetables, such as citrus fruits and cruciferous vegetables, consistently may shield men and women from suffering from bladder cancer.
Indulgence in fruits and vegetables may help boost memory and attention span in men and women.
Cultivating the habit of consuming foods loaded with phytochemicals may be vital for fending off colorectal cancer in men and women.
Elevated intake of cruciferous vegetables may result in a decline in cancer risk in men and women.
Maintaining a high fruit and vegetable diet may help safeguard an individual from developing multiple sclerosis.
Habitual consumption of cruciferous vegetables may help decrease pancreatic cancer risk in men and women.
