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Fruit and vegetable intake and the risk of cataract: insights from the UK Biobank study

Sticking to a high fruit and vegetable diet may help hinder the development of cataracts.

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Parental Education and the Association between Fruit and Vegetable Consumption and Asthma in Adolescents: The Greek Global Asthma Network (GAN) Study

Diets that favor the consumption of fruits and vegetables may help curb the onset of asthma in adolescents.

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Fruit and vegetable intake and mortality from cardiovascular disease in Japan: a 24-year follow-up of the NIPPON DATA80 Study

Consuming lots of fruits and vegetables may drive down death rates from cardiovascular disease.

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Dietary fruits and vegetables and risk of cardiovascular diseases in elderly Chinese

Sticking to a high fruit and vegetable diet may substantially diminish cardiovascular disease rates in older adults.

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Fruit and vegetable consumption and the risk of hypertension: a systematic review and meta-analysis of prospective studies

Upping the intake of fruits and vegetables may help reduce the incidence of hypertension in men and women.

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Vegetable Protein Intake was Inversely Associated with Cardiovascular Mortality in a 15-Year Follow-Up Study of the General Japanese Population

Consuming proteins from vegetables may help to slash cardiovascular mortality risk in men and women.

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Association of fruit and vegetable intake with predicted 10-year cardiovascular disease risk among hypertensive patients in Addis Ababa, Ethiopia: a cross-sectional study

Imbibing the habit of consuming generous amounts of fruits and vegetables may shield patients with hypertension from suffering from cardiovascular disease.

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Raw and Cooked Vegetable Consumption and Risk of Cardiovascular Disease: A Study of 400,000 Adults in UK Biobank

Eating raw vegetables may be beneficial for the prevention of cardiovascular disease.

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Associations of specific types of fruit and vegetables with perceived stress in adults: the AusDiab study

Consumers of fruits and vegetables, such as apples, pears, bananas, legumes, and cruciferous vegetables may have a low tendency of experiencing high levels of perceived stress.

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Cruciferous vegetable intake is inversely associated with extensive abdominal aortic calcification in elderly women: a cross-sectional study

Eating cruciferous vegetables may cut down an older woman's odds of suffering from calcification of the abdominal aorta.

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Variety in fruit and vegetable intake and cognitive function in middle-aged and older Puerto Rican adults

Adhering to a diet that promotes the consumption of a variety of fruits and vegetables may help boost cognitive function in middle-aged and elderly individuals.

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Associations of sugar-sweetened, artificially sweetened, and naturally sweet juices with Alzheimer's disease: a prospective cohort study

Swapping sugared beverages with 100% natural fruit and vegetable juices in our diet may lower our risk of having Alzheimer's disease.

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