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Dietary intakes of green leafy vegetables and incidence of cardiovascular diseases

Eating green leafy vegetables on a regular basis may make an individual less likely to develop cardiovascular disease.

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Spinach consumption and nonalcoholic fatty liver disease among adults: a case-control study

Creating more room for spinach in our menu may reduce our chances of having non-alcoholic fatty liver disease (NAFLD).

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Cruciferous Vegetable Consumption and Stomach Cancer: A Case-Control Study

Stomach cancer is less likely to occur among individuals on high cruciferous vegetable diet.

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Cruciferous vegetable intake and mortality in middle-aged adults: A prospective cohort study

Habitual intake of cruciferous vegetables may increase the lifespan of middle-aged and older adults.

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Cruciferous vegetable consumption and pancreatic cancer: A case-control study

Generous consumption of cruciferous vegetables may help an individual to beat down pancreatic cancer risk.

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Vegetable Diversity, Injurious Falls, and Fracture Risk in Older Women: A Prospective Cohort Study

Devout consumption of several types of vegetables may make an older woman less susceptible to fractures and other injuries from falls.

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Vegetable and fruit intake and injurious falls risk in older women: a prospective cohort study

Generous intake of vegetables, especially cruciferous vegetables, may decrease an older woman's chances of being admitted in the hospital from fall-related injuries.

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Factors affecting the fruit and vegetable intake in Nepal and its association with history of self-reported major cardiovascular events

Individuals who consumed less than 3 servings of fruits and vegetables daily may be at risk of suffering from major cardiovascular events, such as stroke and heart attack.

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Association between depression and fruit and vegetable consumption among adults in South Asia

Consuming at least 5 servings of fruits and vegetables per day may help to keep depression at bay.

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Fruit and vegetable intake and bones: A systematic review and meta-analysis

Fondness for fruits and vegetables may help strengthen the bones and cut down the likelihood of fractures in men and women.

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Association between Fruit and Vegetable Intakes and Mental Health in the Australian Diabetes Obesity and Lifestyle Cohort

High dietary ingestion of fruits and vegetables may have a positive effect on the mental health of men and women.

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Fruit and vegetable intake and risk of upper respiratory tract infection in pregnant women

Higher intake of both fruits and vegetables may help fight off upper respiratory tract infection in pregnant women.

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  603 Hits

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