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Association of habitual intake of fruits and vegetables with depressive symptoms: the AusDiab study

Following a diet rich in fruits and vegetables may brighten our chances of avoiding depression.

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Lower risk of incident dementia among Chinese older adults having three servings of vegetables and two servings of fruits a day

Daily consumption of generous portions of fruits and vegetables may help curb the onset of dementia in elderly men and women.

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Fruits and vegetables consumption and depressive symptoms: A population-based study in Peru

High dietary ingestion of fruits and vegetables may help to fend off depression.

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Fruit and vegetable intake and risk of CHD: results from prospective cohort studies of Chinese adults in Shanghai

Sticking to a high fruit and vegetable diet may reduce a woman's susceptibility to coronary heart disease (CHD).

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Greater intake of fruit and vegetables is associated with lower risk of nasopharyngeal carcinoma in Chinese adults: a case-control study

Increasing the quantity and frequency of consumption of fruits and vegetables may put an individual in a great position to fend off nasopharyngeal cancer.

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The effect of raw vegetable and fruit intake on thyroid cancer risk among women: a case-control study in South Korea

Adopting a dietary pattern that encourages the consumption of raw fruits and vegetables may help shield a woman from thyroid cancer.

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Fruit and vegetable consumption and lung cancer risk: a case-control study in Galicia, Spain

Creating more space for fruits and vegetables in our plates may improve our chances of evading a diagnosis of lung cancer.

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A case-control study in Shanghai of fruit and vegetable intake and endometrial cancer

Adequate intake of legumes, allium, and dark green/yellow vegetables may help thwart the development of endometrial cancer.

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Fruit and vegetable consumption and non-alcoholic fatty liver disease among Korean adults: a prospective cohort study

Fondness for fruits and vegetables may help thwart the development of non-alcoholic fatty liver disease (NAFLD).

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Is carrot consumption associated with a decreased risk of lung cancer? A meta-analysis of observational studies

Increased rate of ingestion of carrot may help knock down the risk of lung cancer.

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Carrot Intake and Risk of Colorectal Cancer: A Prospective Cohort Study of 57,053 Danes

Regular intake of carrots may improve an individual's chances of avoiding colorectal cancer.

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Self-reported intake of fruit and vegetables and risk of chronic obstructive pulmonary disease: A nation-wide twin study

The odds of developing chronic obstructive pulmonary disease (COPD) may be stacked against low consumers of fruits and vegetables.

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