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Legume Consumption and Blood Pressure Control in Individuals with Type 2 Diabetes and Hypertension: Cross-Sectional Findings from the TOSCA.IT Study

Generous consumption of legumes may help to sustain blood pressure values within normal range in diabetic and hypertensive patients.

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Isoflavone and soy food intake and risk of lung cancer in never smokers: report from prospective studies in Japan and China

Elevated intake of isoflavone-containing foods, such as soy foods, may help curb the development of cancerous cells and tumors in the lungs of never smokers.

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Phyto-oestrogen intake and breast cancer risk in South Asian women in England: findings from a population-based case-control study

Consistent consumption of foods loaded with phytoestrogens may help guard against the development of breast cancer in women.

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Association between sugar-sweetened beverages and waist circumference in adult populations: A meta-analysis of prospective cohort studies

Generous drinking of sugary beverages may lead to piling up of excess pounds in the waist and consequently unhealthy waist circumference in men and women.

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Phytoestrogen intake from foods, during adolescence and adulthood, and risk of breast cancer by estrogen and progesterone receptor tumor subgroup among Ontario women

Increased consumption of foods loaded with phytoestrogens during adolescence may protect women against breast cancer in adulthood.

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Isoflavone Consumption and Risk of Breast Cancer: An Updated Systematic Review with Meta-Analysis of Observational Studies

Avid consumption of foods high in isoflavones may help guard against the occurrence of breast cancer in women.

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Dietary Polyphenols in the Aetiology of Crohn's Disease and Ulcerative Colitis-A Multicenter European Prospective Cohort Study (EPIC)

Following a diet that promotes the intake of polyphenol-rich plant foods may help curtail the development of Crohn's disease.

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Dietary lycopene is negatively associated with abdominal aortic calcification in US adults: a cross-sectional study

Diets that promote the consumption of foods rich in lycopene may make an individual less likely to have a calcified abdominal aorta.

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Weight Gain and Alcohol Drinking Associations with Breast Cancer Risk in Japanese Postmenopausal Women - Results from the Japan Collaborative Cohort (JACC) Study

Frequent drinking of alcohol may induce the development of breast cancer, especially in overweight and obese women.

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High Consumption of Ultra-Processed Food is Associated with Incident Dyslipidemia: A Prospective Study of Older Adults

Favoring the intake of ultra-processed foods may promote the occurrence of dyslipidemia in older adults.

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Dietary Polyphenol Intake and Gastric Cancer: A Systematic Review and Meta-Analysis

Elevated consumption of foods high in polyphenols and flavonoids may slash the risk of stomach (gastric) cancer.

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The association between intake of dietary lycopene and other carotenoids and gestational diabetes mellitus risk during mid-trimester: a cross-sectional study

Regular intake of foods packed with carotenoids may help hinder the development of gestational diabetes mellitus in pregnant women.

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