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3 Health Benefits of Plant-Based Diets
Many health benefits are associated with eating whole food, plant-based, oil free diets. According to the Academy of Nutrition and Dietetics , " appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may...
https://www.casite-505587.cloudaccess.net/blog/health-issues/3-health-benefits-of-plant-based-diets -
3 Health Benefits of Allium Vegetables
Allium vegetables are a group of monocotyledonous flowering plants used all over the world to prepare different delicacies. Some members of the allium vegetable family include onion, garlic, shallot, leek, and chives. In addition to embellishing...
https://www.casite-505587.cloudaccess.net/blog/health-issues/3-health-benefits-of-allium-vegetables -
Dietary Flavonoids Diminish Lung Cancer Risk
Eating fish can increase your risk of getting lung cancer. About 1 in 15 men and 1 in 17 women may get lung cancer at some point in their lives. These numbers include both smokers and non-smokers, though smokers have a higher risk of developing lung...
https://www.casite-505587.cloudaccess.net/blog/condition-related/dietary-flavonoids-diminish-lung-cancer-risk -
Three Cancer-Promoting Foods
Each year, 12.7 million people discover that they have cancer and 7.6 million persons die from this disease yearly. Cancer is responsible for 1 out of every 6 deaths recorded worldwide, making it the second leading cause of deaths globally....
https://www.casite-505587.cloudaccess.net/blog/condition-related/three-cancer-promoting-foods -
Using Diet to Prevent and Treat Breast Cancer
In 1982, Dr. John McDougall published the very first study accepted in a scientific journal regarding diet and the treatment of breast cancer. He believes that the rich Western diet causes breast cancer, and a change in diet makes a huge difference in...
https://www.casite-505587.cloudaccess.net/blog/health-issues/using-diet-to-prevent-and-treat-breast-cancer -
Benefits of Eating Citrus Fruits Daily
What do oranges, lemons, grapefruits, limes and tangerines have in common, besides all being members of the citrus fruit family ? These fruits are widely cultivated and consumed all over the world for their pleasant taste and health benefits. They are...
https://www.casite-505587.cloudaccess.net/blog/food-matters/benefits-of-eating-citrus-fruits-daily -
Arsenic in Rice - Should We be Concerned?
Hardly a week goes by without some type of warning or health scare regarding what "is or isn't" in our food. Reports regarding arsenic in rice the past few years have raised concerns in health-conscious individuals and have given low-carb followers yet...
https://www.casite-505587.cloudaccess.net/articles/arsenic-in-rice-should-we-be-concerned -
Whole Grains May Protect Against Esophageal Cancer
Esophageal Cancer is one of the most deadly cancers of the digestive tract. In the United States, it accounts for 1% of all cancers diagnosed in this country.The incidence of esophageal cancer has risen by more than 700% in the past four decades, making...
https://www.casite-505587.cloudaccess.net/blog/condition-related/whole-grains-may-protect-against-esophageal-cancer