Recent Comments

The person has not posted any comments on the site yet
  about 5 years ago
Thank you for this article--very clear and informative. You are always a great site for nutrition education!
  about 5 years ago
Great tips! Unsweetened applesauce has been my go-to for oil replacement in baked goods. It also helps my bread rise better when I make it. Oil is primarily used for moisture and a little flavor in baked goods and applesauce does not overpower the baked product. It is also light in texture so it is my favorite.
  about 5 years ago
I'm glad that home canning or freezing veggies didn't have the same effect!
Added a comment in Desirable Cholesterol Numbers
  about 5 years ago
Excellent article--what would be an optimum level for HDL and triglycerides? I want to be able to pass on sound health information. Thanks for your help!
  about 6 years ago
Totally awesome!
Unable to load tooltip content.

Off Canvas Main Menu Display